![]() CBT-I recommendations are customized to address each patient’s individual needs and symptoms. CBT-I combines behavioral strategies, such as setting a consistent sleep schedule and getting out of bed when you are struggling to sleep, with cognitive strategies, such as replacing fears about sleeplessness with more helpful expectations. The first-line recommended treatment for chronic insomnia is cognitive behavioral therapy for insomnia. Additionally, chronic insomnia can lead to increased risks for depression, anxiety, substance abuse and motor vehicle accidents, Alzheimer’s disease and Type 2 diabetes. Symptoms of chronic insomnia include daytime fatigue or sleepiness feeling dissatisfied with sleep having trouble concentrating feeling depressed, anxious or irritable and having low motivation or low energy.Ĭhronic insomnia can be detrimental to physical, mental and emotional health, negatively affecting overall wellness and daily functioning. With Insomnia Awareness Night, we want to help people understand what chronic insomnia is, and how they can get help.”Ĭhronic insomnia involves difficulty falling asleep, staying asleep or regularly waking up earlier than desired, despite allowing enough time in bed for sleep, with symptoms occurring at least three times per week for at least three months. “When you can’t sleep, the situation can feel hopeless, but chronic insomnia is treatable. “Chronic insomnia is more than just the occasional sleepless night – it’s an ongoing problem that impacts overall health and well-being,” said Jennifer Martin, a licensed clinical psychologist and immediate past president of the AASM. On Wednesday, June 21, the “shortest night of the year,” the AASM will hold the 10 th annual Insomnia Awareness Night in collaboration with the Society of Behavioral Sleep Medicine to drive awareness of chronic insomnia and its treatments. Let us know how this access is important for you.DARIEN, Ill., J(GLOBE NEWSWIRE) - More than half of Americans “always” or “often” have trouble falling asleep (54%) or staying asleep (53%), according to a new survey commissioned by the American Academy of Sleep Medicine. ![]() Many UC-authored scholarly publications are freely available on this site because of the UC's open access policies. Because CBT-I, which is associated with low stigma and is increasingly readily available to veterans, improved both sleep and non-sleep symptoms of GWI, these results suggest that a comprehensive approach to the treatment of GWI should include behavioral sleep interventions. SignificanceGWI symptoms have historically been difficult to treat. The beneficial effects of CBT-I on overall GWI symptom severity and most individual GWI symptom measures were maintained 6-months after treatment. ![]() Key findingsCompared to wait list, CBT-I produced significant improvements in overall GWI symptom severity, individual measures of fatigue, cognitive dysfunction, depression and anxiety, insomnia severity, subjective sleep quality, and sleep diary outcome measures. Outcomes were re-assessed 6-months post-treatment in participants randomized to CBT-I. Outcome measures included pre-, mid-, and post-treatment assessments of GWI and insomnia symptoms, subjective sleep quality, and continuous sleep monitoring with diary. level psychologists to study participants. Eight weekly sessions of individual CBT-I were administered via telephone by Ph.D. Main methodsEighty-five Gulf War veterans (21 women, mean age: 54 years, range 46-72 years) who met the Kansas GWI case definition, the Centers for Disease Control and Prevention (CDC) case definition for Chronic Multisymptom Illness (CMI), and research diagnostic criteria for insomnia disorder were randomly assigned to CBT-I or monitor-only wait list control. AimsTo examine whether cognitive behavioral therapy for insomnia (CBT-I), delivered by telephone, improves sleep and non-sleep symptoms of Gulf War Illness (GWI).
0 Comments
![]() With its numerous Open World features, Autobahn Police Simulator 2 offers a long-term varied gameplay that goes beyond a mere simulation. Besides the freedom of play, German Highway Police Simulator 2 now tells an elaborate and spectacular story in 20 missions cut by cutscene. By successfully completing these operations, you will rank up. Crypto Mining Simulator Autobahn Police Simulator 2 Free Download:Ä®xperience varied missions, selected at random, for example High speed car chase, careful escorts or accident safety and traffic control. Autobahn Police Simulator 2 is a driving police simulation video game developed by Z-Software and published by Aerosoft GmbH. As a highlight waiting at the end of the tree there is a police helicopter which from there on supports you during missions (passively) and while chasing offenders. Step by step, you can unlock new upgrades for the station, vehicles, equipment, and your skills via the tech tree. 1 ZDev developer 1:14pm No, there will be no multiplayer. If you dont like Games without MP.dont buy it. Acept that not every Game have a Multiplayer. Over the course of the game you can further develop the station and gain access to new opportunities and missions this way. Showing 1 - 6 of 6 comments Col Chamberlain 8:13am By every new Game the same Question about MP. Download Game PS3 PS4 RPCS3 PC Free New, Best Game PS3 PS4 RPCS3 PC Iso, Direct Links Torrent PS3 PS4 RPCS3 PC, Update DLC PS3 PS4 RPCS3, Hack Jailbreak PS3. Your adventure begins right in the police station where colleagues are present, too. Autobahn Police Simulator 2 Install-Games: For the first time in Autobahn Police Simulator 2 you can use the Character Creator to customize your own in-game character. Want to play Police Games Play Police vs Thief: Hot Pursuit, 3D Moto Simulator 2, Cars Thief and many more for free on Poki. We have provided direct link full setup of the game.About Game Autobahn Police Simulator 2 Free Download v1.0.26Īutobahn Police Simulator 2 Free Download, start your even more exciting career as law enforcer on Europeâs fastest road now with the successor to the popular Autobahn Police Simulator. Hard Drive: 20 GB free Autobahn Police Simulator 2 Free DownloadĬlick on the below button to start Autobahn Police Simulator 2 Download. System Requirements of Autobahn Police Simulator 2Ä«efore you start Autobahn Police Simulator 2 Download make sure your PC meets minimum system requirements. Tech Tree with updates for station, vehicles, gear and player skills. ![]() All missions, either in the free game or in the story, are extensively voiced to convey a realistic and thrilling experience.
I’ll tell you what kind of results I experienced after the first treatment: it restored the elasticity of my skin, as it had been looking rather tired lately. I would highly recommend Alina because in her chair I felt super safe and comfortable. You know, the face is quite a sensitive, I would even say intimate, part of our body, so it’s important to choose a specialist you trust that way you can rest assured that you are in the hands of a professional. Isn’t that great? The treatment was done by a great cosmetologist and beauty therapist, Alina Mockevičienė, and it lasted for about 45 minutes. And all this is done simultaneously, which saves us time. ![]() Firstly, the skin is effectively cleansed it gets exposed to a vacuum it’s actively moisturised by different active serums. Today, Hydrafacial is included in the list of the most popular cosmetic treatments performed at prestigious medical clinics and spas all around the world. Basically, it is a patented non-invasive skin rejuvenation, deep cleansing and moisturising skin care done by modern aesthetic cosmetology technology – otherwise known as an ‘all-inclusive’ treatment. I think you will be curious to learn more about the process as well as the effects that this treatment has. So, in order to achieve the results I wanted, I chose the HydraFacial treatment at ERA ESTHETIC clinic. In addition, my work requires me to take special care of my face – quite frequent use of decorative cosmetic products requires proper care of the skin. Moreover, every woman seeks a healthy and flawless look of her skin. Our faces are our voiceless business cards. All this is proven over time by the results and excellent service you will experience after going through the doors of the amazing clinic Era Esthetic. I understand that regardless of what you are searching for,it is always best to come here, as only here can you find everything in one place – the best specialists, and the latest innovative technologies and hardware. I trust in them and give myself completely into their hands. The procedure I often have is HydraFacial, performed by Viktorija and Alina, who are masters of the process. ![]() ![]() The results were obvious after the first procedure. Over time and due to daily stress our skin loses its moisture, brightness and firmness, so I had a consultation with doctor Jurgita Stoškienė, who is qualified to the highest level, and who examined the skin very pleasantly and offered especially effective procedures. I am very satisfied with the procedures and really recommend them to everybody. This laser ensures very quick and effective results. I discovered that Era Esthetic clinic is the only clinic in the Baltic states which uses the Alexandrito laser. I found the clinic randomly while in search of a hair removal procedure using the most advanced laser technology. I am very satisfied and would like to share my feelings about it with you. Some users decide to purchase a home warranty that covers most or all of their appliances. ![]() That’s because all-in-one or combined appliances are more likely to experience issues, so a three- or four-year extended warranty can help protect your investment. While it’s usually not recommended to opt for an extended warranty for freestanding washers and dryers, it can often be worth it for a stackable model. Like most standalone washers and dryers, a stackable model usually comes with at least a one-year warranty. Should I purchase an extended warranty for a stackable washer and dryer?Ī. Keep in mind that ventless models usually take longer to dry laundry. This model is the best option if the spot where you want to put the appliance doesn’t lend itself to venting. However, some stackable washers and dryers are ventless. If you fail to vent your model, you could wind up with a mold or mildew problem due to the moisture that the appliance gives off. Some do require venting just like traditional dryers. Do stackable washers and dryers require venting?Ī. Avoid models that require more than an hour to complete a load or you could wind up spending all day doing your family’s laundry. Some models take longer than others, though, so it’s important to pay attention to operating times. A stackable washer and dryer usually requires a little more time to wash and dry a load. Are the cycles of stackable washers and dryers the same length as those of traditional washers and dryers?Ī. No more lugging your dirty clothes to the laundromat! FAQ Q. Some higher-end models feature digital and touchpad controls that can be even easier to use.īecause of its compact size, a stackable washer and dryer is an ideal option for an apartment. Most stackable washers and dryers have dial controls for choosing the settings and cycles. The dryer should have essential settings like low, medium, and high heat, as well as a no-heat option. Some might also have settings for bulky items like bedding and towels. At the very least, the washer should offer basic cycles, such as normal, delicate, heavy-duty, and permanent press. Stackable washers and dryers don’t typically offer as many special settings and cycles as traditional washers and dryers, so it’s important to consider if the features will meet your laundry needs. These feature washers that use approximately 25% less energy and 40% less water, and the dryers use 20% less energy than standard dryers. If you’re very concerned about the energy costs of the appliance, look for an Energy Star-certified model. Energy efficiencyĪ stackable washer and dryer that features front-loading components is usually more energy efficient. If you don’t, you’ll need to hire a licensed plumber to add one, and the installation will probably offset any long-term savings in energy costs. However, you must have a gas connection in your home to install a gas dryer. Gas dryers tend to be more expensive to buy but can save you money in energy costs in the long run. Electric dryers are typically less expensive to buy initially, but the operating costs can be higher. ![]() Most stackable washers and dryers have an electric dryer, but there are some models with a gas dryer. The washers range from 1.5 cubic feet to 4 cubic feet, while the dryers offer between 3.4 cubic feet and 6 cubic feet. However, there is some variety among models in terms of capacity, so if you have a large household, look for a larger model. In general, a stackable washer and dryer ranges from 74 to 76 inches high, 23 to 28 inches wide, and 27 to 32 inches deep.īecause these appliances have a smaller capacity, you’ll need to do your laundry in smaller loads. That’s why it’s important to measure the area in which you plan to put it, so you know exactly how much space you have to work with. The components tend to be slightly smaller than traditional washers and dryers.įor most homeowners, the main selling point of a stackable washer and dryer is that it takes up less space. ![]() The size and capacity of any appliance is always important, but these are features to pay particular attention to with a stackable washer and dryer. BestReviews Cleaning Expert Stackable washer and dryer features to consider Size and capacity Compared to programs like GoPro Fusion Studio, Photoshop receives regular updates. Without a doubt, Adobe Photoshop is one of the most useful and amazing software solutions in the graphic editing and improvement category. With accelerated performance, you’re able to open multiple windows simultaneously, edit images faster, and avoid scalability issues. The update includes several performance improvements, including better compatibility across 64-bit platforms. This ensures consistent performance across a wide range of hardware configurations on Windows devices. Similarly, in terms of stability, the update fixes minor yet annoying crashes. As such, the update fixes some of the most common security vulnerabilities that popped up after the introduction of Adobe Photoshop 7.Īfter installing the update, users are not at risk of contracting viruses and malware while connecting to remote servers. While the primary focus has been on scaling issues, JPEG metadata fixes, and glaring bugs, Adobe has paid a lot of attention to stability and security. When you install this update, you’re able to bring the installation in line with the latest version of the program. It comes with several fixes as well as hotfixes, which haven’t been released in prior updates. Should you download the 7.0.1 Update?Ĭompared to the previous versions of the program and releases, this update is a huge patch. Therefore, you can easily work on multiple images simultaneously, ensuring faster editing. With a secure file browser, you can explore numerous files within seconds. It also lets you highlight specific areas of the image.Īfter installing Update 7.0.1, most of the program’s features work better and automatically adjust various parameters to improve image quality. It provides you with additional tools, including paint brushes that can add color to monochrome or black and white images. Once you have a good idea about the concepts of the program, there’s no denying the benefits of an update. Unlike the FocusOn Image Viewer app, Adobe Photoshop allows you to use a wide range of editing tools. Additionally, you can change the brightness settings and remove imperfections. ![]() It also improves the contrast of the images along with customizable hues. With this update, all the images you design on Photoshop appear clearer. Does 7.0.1 Update improve the interface?Īfter installing the update, when you launch the program, you’ll notice all the editing tools lined up on the left side of the screen. With Update 7.0.1, you can open multiple windows faster, which is a major improvement to handle several tasks at once. Moreover, with this update, online sharing options are more prominent, which lets you share images with ease. It allows you to work with multiple editing tools available online, which ensures you get the best picture quality. ![]() Does 7.0.1 Update improve compatibility with programs?Īdobe Photoshop 7.0.1 update improves the compatibility of the program, especially with QuarkXPress. Update 7.0.1 also makes it easier to adjust the size of images and lets you scale pictures to blend them seamlessly in a collage. ![]() ![]() After installing the update, most of these issues are instantly corrected. Thus, you may be bothered by the slow speed, scaling issues, and other troubles while using multiple tools simultaneously. Compared to Picasa and PhotoScape, when you get Photoshop 7, it comes with a few bugs. ![]() Reduce file size of videos, PDF documents, MP3 audio files and images. Compress MP4, MOV, MP3, PDF, PNG, JPG, JPEG, GIF files online for free. Step 5: Click save as file, name the file, and choose a destination file. Step 4: Click customize if you want to adjust the bitrate on the video codec page. ![]() Step 3: Once you have added the file choose a preset. Step 2: Click open media and select a video file to compress. Advertisement.Step 1: Once you install the software, go to file then convert / stream. ![]() Make videos smaller to send them via e-mail, WhatsApp, other messengers or upload them to YouTube or other video platforms. Reduce video file size with this free and online video compressor. With this tool, you can create an archive that holds all kinds of files. Compress a video file online with this free video compression suite. Resize videos for better workflow.Compress video. Why a smaller file size is the right video size. And Adobe Media Encoder provides an easy way to compress video file size with as little visible quality loss as possible or changing the aspect ratio. Video compression can solve this problem. Last Files: File availability: 120 minutes. Video compressor will make your video smaller, easy and free. Compress video file to get the same video quality but less file size. We use own and third party cookies to develop statistical data. All our web services are 100% free to use. It is proudly part of the FileConverto network of online converters, used by thousands of Internet users every day. is a free online video converter tool that lets you compress MP4 video files directly from your web browser. In order to reduce the amount of video signal data between. Video compression algorithms such as MPEG ‑ 2 and H.264 are codecs that are based on discrete conversion. zip folder, you will find that some video files can still be too heavy to attach to emails.Because of this, the maximum compression ratio of an average video clip achieved by lossless algorithms does not exceed 3 to 1, while lossy algorithms can compress up to 100 to 1. Despite compressing your file or creating a. Step 2: Choose>Compress (file name) Step 3: Follow the steps and the file will get compressed. To ensure the user experience, it will be trimmed from the beginning of the video to 30 minutes.Step 1: Right-click on the video file. The length of the video you uploaded exceeds the limit. Compress and download your video quickly. Choose the quality level and set the video resolution. Reduce the file size of a video directly from your web browser, without installing any application or add-on: you just need to select and upload the video file, and wait for the video to. Compress videos online for free without losing quality, supports popular video formats such as MP4, MOV, MKV, WEBM, MKV and many more. This is a 100% free tool.Compress Video Online. After finishing you can click the button to save the video file. The fourth step is to click the button to start compression and wait for the processing to be completed. You can drag the mouse or enter precise values. The third step is to set the size of the output file. Videos Compressor is a powerful, fast and efficient video compressor that can compress and resize large video files to save your internal or external storage and internet data. VEED is the best online video compression service - super simple to use and compatible with all file formats.Video compressor can compress various video files and reduce video file size and help you to save disk space and network bandwidth for easy storage, transfer and sharing. Whether you're compressing your videos on macbook air, windows 10, ipad, or any mobile device you can create videos that are compatible with imovie, vlc, quicktime, and more. Get redirected to the App Store, where you can download the Video Compressor App.Compress video on and for any platform. Point your camera steadily at the QR code to scan it. Open the Camera app or other QR code scanning app. World's best video compressor to compress MP4, AVI, MKV, or any. When the status change to "Done" click the "Download Video" button. Click on the "Compress Video" button to start compression. Keep the default options (they do a great job!) or specify advanced options. Click the "Choose Video" button to select your video file. ![]() “Jeffree star hating nonbinary ppl when he has said he identifies as nothing umm the call is coming from inside the house,” another wrote. ![]() “This was actually disgusting to hear coming straight out of his mouth. “We can add Jeffree Star hating non-binary people to his ever-growing list of bigotry,” one person tweeted. Fyj32ahm8y- Kendall Brown February 17, 2023 So just in case it wasn't already clear, is a grifter who will throw the entire LGBTQ+ community under the bus if it makes him that bag. "Gender ambiguity can be found in makeup, fashion, sexual identity, GENDER IDENTITY, anything," -Jeffree Star, 2017 One user shared a clip of the 2017 video, commenting, “So just in case it wasn’t already clear, is a grifter who will throw the entire LGBTQ+ community under the bus if it makes him that bag.” How are you a ‘they?’ What the f – – k does that mean?” YouTube/Bussin' With The Boys Many took to social media to slam the beauty guru for his comments, which have caused a lot of confusion considering he seems to have previously supported gender ambiguity saying in an old video that “gender ambiguity can be found in makeup, fashion, sexual identity, gender identity, anything.” Jeffree Star said, “And people get so mad when I say that. Star has been known to break gender norms himself, with his iconic long pink hair and often sporting dresses and heels. Lewan, 31, agreed with Star, saying that he “can sit here comfortably on camera and say that I truly just don’t understand” the pronoun phenomenon, to which Star replied, “And that’s OK, it doesn’t mean you’re hateful.” Jeffree Star clarified that he knew attacking pronouns is unpopular, but he believes it’s not hateful to do so. “That’s where the conservatives like me, cause I’m just real,” he added. “You don’t hate anyone, you just think it’s stupid.” Because if you say it, it turns into, ‘You’re homophobic, you hate trans people, you hate gays,’ and it’s just how you feel,” Star said. But you need someone like me that looks like me to say it. The YouTuber clarified that he knew attacking pronouns is unpopular, but he believes it’s not hateful to do so. How are you a ‘they?’ What the f – – k does that mean?” Jeffree Star has been known to break gender norms himself, with his iconic long pink hair and often sporting dresses and heels. ![]() Star added, “And people get so mad when I say that. Because everyone is so bored on their f – – king houses they just started to make up more s – – t,” he said in a now-viral Twitter video. “‘They’ and ‘them’ and all that extra s – – t that we added during the pandemic. The 37-year-old influencer, who is openly gay, suggested pronoun culture is a new thing that stemmed from people being “bored” - especially during the pandemic. “You’re trans, you’re male or you’re female.” “You’re not ‘they’ and ‘them,’ ” Star told NFL player Taylor Lewan on the “ Bussin’ With the Boys” podcast. The button-pushing makeup mogul went viral - again - after making comments on nonbinary pronouns during a podcast interview that premiered on Valentine’s Day. Jeffree Star is no stranger to internet drama. Why this team is only one in MLB without a Pride NightĬoors Light stands firm as title sponsor of Denver Pride Parade despite Bud Light controversy Thousands of Starbucks workers across 150 stores to strike over Pride decorations Florida judge temporarily blocks DeSantis’ law banning children from drag shows To specify whether websites must ask your permission before using your.Global privacy settings, storage settings, and security settings, by using the following panels: The Flash Player Settings Manager lets you manage links on the Settings Manager tabs, or click any of these links:Īdobe is committed to providing you with options to control SWF or FLV content andĪpplications that run in Adobe Flash Player. To access Help for the local Settings Manager, click any of the individual Learn more…. Linux KDE: System Settings > Adobe Flash Player.Linux Gnome: System > Preferences > Adobe Flash Player.Macintosh: System Preferences (under Other) click Flash Player.Windows: click Start > Settings > Control Panel > Flash Player.To access the local Flash Player Settings Manager that is native to your operating system: Users of other operating systems and earlier versions of Flash Player can continue to use the Online Settings Manager described here. I've already set privacy and disk space options in my browser, do I need to doīeginning with Flash Player 10.3, the Local Settings Manager supersedes this Online Settings Manager for managing global settings on Windows, Mac, and Linux computers. The Local Settings Manager can be accessed in the Control Panel on Windows and in System Preferences on Mac. What are peer-assisted networking settings?. ![]() What are protected content playback settings?. ![]() To change Flash Player settings on mobile devices, visit the Settings Manager for mobile devices. This information applies to Adobe Flash Player on desktop and notebook computers. The four-door crew cab and Utiline beds were dropped after the 1985 model year, to make room on the assembly line for the upcoming 1987 Dodge Dakota, and were never reintroduced in this generation.īasic Ram 100 models were reintroduced for 1984, replacing the previous "Miser" trim level available on the Ram 150. The "Club Cab" was dropped from the lineup after 1982, but Dodge kept the tooling and reintroduced it nearly a decade later in the 1990 models. Among the options offered on the Ram were front bumper guards, a sliding rear cab window, air-conditioning, cruise control, tilt steering column, power door locks and windows, AM/FM stereo with a cassette tape player, styled road wheels, aluminum turbine-style mag wheels, special paint and stripe packages, two-tone paint, and a plow package for four-wheel-drive models (referred to as the "Sno Commander"). Models without the full gauge package had only indicator lights in the place of the temperature and oil pressure gauges. The interior was updated and included a new bench seat and a completely new dashboard and an instrument cluster with an optional three-pod design - a speedometer in the center, with the two side pods containing an ammeter on the top left, a temperature gauge on the bottom left, a fuel gauge on the top right and an oil pressure gauge bottom right. ![]() Engine choices were pared down to the 225 slant-6 and 318 and 360 V8s. The new model introduced larger wraparound tail lamps, dual rectangular headlamps, and squared-off body lines. Externally, the first-generation Rams were facelifted versions of the previous generation Dodge D-Series pickups introduced in 1972. ![]() They also were offered along with 6.5 ft (2.0 m) and 8 ft (2.4 m) bed lengths and "Utiline" and "Sweptline" styled boxes along with standard boxes. The truck models were offered in standard cab, "club" extended cab, and crew cab configurations. Just like Ford, Dodge used 150 to indicate a half-ton truck, 250 for a three-quarter-ton truck, and 350 for a one-ton truck. Dodge kept the previous generation's model designations: D or Ram indicate two-wheel drive while W or Power Ram indicate four-wheel drive. Not all of the first-generation trucks have this ornament and is most commonly seen on four-wheel-drive models. The first-generation Dodge Ram trucks and vans introduced in October 1980 feature a Ram hood ornament first used on Dodge vehicles from 1932 until 1954. Ram trucks have been named Motor Trend magazine's Truck of the Year eight times the second-generation Ram won the award in 1994, the third-generation Ram heavy-duty won the award in 2003, the fourth-generation Ram Heavy Duty won in 2010 and the fourth-generation Ram 1500 won in 20, and the current fifth-generation Ram pickup became the first truck in history to win the award three times, winning in 2019, 2020, and 2021. The name Ram was first used in 1981 model year Dodge Trucks in October 1980, following the retiring and rebadging of the Dodge D series pickup trucks as well as B-series vans, though the company had used a ram's-head hood ornament on some trucks as early as 1933. ![]() Previously, Ram was part of the Dodge line of light trucks. The current fifth-generation Ram debuted at the 2018 North American International Auto Show in Detroit, Michigan, in January of that year. The Ram pickup (marketed as the Dodge Ram until 2010) is a full-size pickup truck manufactured by Stellantis North America (formerly Chrysler Group LLC and FCA US LLC) and marketed from 2010 onwards under the Ram Trucks brand. Front-engine, rear-wheel drive / four-wheel drive ![]() This time, Eric Bischoff and Paul Heyman were the authority figures of Raw and SmackDown, respectively, and the selections were entirely out of their hands. 2004Īfter two years, WWE had its first refresher in March 2004 with a draft lottery. The final 37 picks of the night were revealed on WWE.com, with Perry Saturn's selection at No. 16, was the separation of Dudley Boyz, with Bubba Ray selected by Raw and D-Von going to SmackDown also of note: Lita was selected six picks ahead of Matt Hardy (and 10 ahead of Jeff Hardy). On this night, the most shocking moment, apart from the head-scratching order that saw Brock Lesnar fall all the way to No. The upset Undertaker tore up the backstage area, but it was one of a handful of shocking and memorable picks of the night. After McMahon, appropriately enough, selected The Rock to helm the show named after his signature catchphrase, Flair shocked everyone by selecting The Undertaker, with whom he'd just battled at WrestleMania. Just eight days removed from WrestleMania X8, the first 20 picks of this inaugural draft were made live on WWE TV, with podiums set on opposite sides of the stage. ![]() With McMahon representing SmackDown and Flair at the helm for Raw, the first ever WWE brand extension draft took place on the campus of Penn State University. In late March 2002, Vince McMahon and Ric Flair - then tabbed as 'co-owners' of the WWE, saw the somewhat bloated roster of WWE, WCW and ECW talent split directly down the middle. Each draft has had its memorable moments, and on the eve of some potentially landscape-shifting changes, let's look back at some of our favorites. The "Superstar Shakeup" that's set to take place over the next two nights on Monday Night Raw and SmackDown Live is sure to have popular picks, polarizing moments and a few surprises, but as curious as fans are about the yet-to-be-announced format, it shares a lot in common with drafts and roster shifts over the last 15 years in the WWE.Įver since the fall of WCW, semi-annual drafts have kept separate brands fresh on 10 separate occasions, with two or even three separate rosters often in need of a refresher. ![]() Between returning stars, debuts and unexpected changes of heart, the landscape is shifting - and what better time than now to really move things around to give performers a fresh start in a new landscape. The weeks following WrestleMania offer the opportunity to make everything feel fresh again. You have reached a degraded version of because you're using an unsupported version of Internet Explorer.įor a complete experience, please upgrade or use a supported browser |